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How to Perform a Breast Self-Exam

Did you know that five minutes in your shower could serve as early detection of breast cancer? Breast self-exams are a woman's best chance at early treatment.

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How to Save Money on Medication

Asking for free samples is just one way you can reduce what you spend on prescription medication.

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How to Shop for Life Insurance

Believe it or not, staying healthy and avoiding dangerous habits can make it easier to find low-cost life insurance.

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Choosing Your Primary Care Physician

Your primary care physician is your partner in health care, so it's wise to be cautious about selecting one. Don't hesitate to schedule an interview with a prospective physician before you sign onto their practice.

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Disaster Preparedness for Your Pets

Do you know what will happen to your dog or cat during a natural disaster? If you have a disaster plan for your pets, you'll know exactly where they are and what to do.

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